Edita's Yoga & Pilates Sessions

Theme: Anchoring the heart · Opening the breath · Emotional balance

Primary meridians: Heart, Lung

Secondary support: Kidney, Urinary Bladder

Theme: Heart · Lung · Kidney · Urinary Bladder · Gallbladder

Primary meridians: Heart, Lung.

Support: Kidney, Urinary Bladder, Gallbladder, Liver.